Sports massage treatment at DP Health & Fitness on Hayling Island




Welcome to DP Health & Fitness, providing professional sports massage and remedial therapy on Hayling Island, Hampshire. Established in 2008, Dan Parham offers personalised treatments, sports injury assessments and advanced soft tissue techniques to help address muscular discomfort, movement restrictions and sports-related injuries. Every treatment is tailored to your individual needs, whether you are an athlete, a regular gym-goer or looking for help with everyday aches and pains. Contact DP Health & Fitness to discuss your needs and book an appointment.



What conditions and injuries we treat at DP Health and Fitness:

Neck Pain 

Shoulder Pain

Elbow and Wrist Pain

Upper and Lower Back Pain

Hip Pain

Knee Pain

Ankle Pain

Sciatica 

Arthritis

Migraines and Headaches

Sports Injuries and Occupational Injuries 

Repetitive Strain Injuries 


 

What skills we specialize in:

  • Advanced Massage and Soft tissue Techniques 
  • Sports Injury Assessments and Treatments 
  • Joint Mobilisation Techniques  
  • Musculoskeletal and Neurological Assessments 
  • Athletic and Kinesiology Taping
Sports and remedial massage treatment room at DP Health & Fitness


Dan Parham 

FFHT Level 4 Sports & Remedial Massage Therapist & Bodymaster Method Practitioner
DP Health & Fitness sports massage and remedial therapy

Dan from DP Health and Fitness established himself and the sports injury clinic  in July 2008 when he qualified as a Sports Massage Therapist and further developed his skillset in 2020 when he achieved the Bodymaster Method Practitioner diploma.

Dan has drive and passion for the job and is highly  experienced offering his clients with a range of basic remedial , maintenance treatments to prevent aches and pains becoming a chronic problem or injury. Dan applies more advanced and extensive assessment  and soft tissue skills for more complex problems such as malalignment issues , that can originate from the pelvis region , causing symptoms elsewhere. Dan truly believes that treatment for a particular issue , should be treated more globally , instead of just treating where the pain and symptoms are. This can have a much more powerful and successful treatment outcome , in order to restore balance in the central nervous system , which intertwines with the musculoskeletal system. The philosophy is that the site of pain isn't the source of the problem most of the time , so don't invest your hard earned money paying someone to just treat where the pain is. 

Dan individually tailors his treatments for his clients specific goals and needs , using preventative and advanced techniques to treat a wide range of patients with sports injuries at a professional level to every day to day occupational dysfunctions and issues.

Dan used to be a keen football player from a young age playing for AFC Bournemouth centre of excellence until injury prevented him from going further in football which then lead him into the sports injury industry.  Dan is an avid runner and health advocate for overall mental and physical wellbeing. Dan is also an open cold water swimmer who truly believes in the health benefits that open water swimming has on the human body for overall health and wellness and the mind.

Qualifications and Skillset:

  • Level 4 Sports And Remedial Massage Diploma
  • VTCT Level 3 Anatomy and Physiology Diploma 
  • Level 3 Award In Education and Training

Body Master Method Practitioner Diploma 

(Extensive assessment, treatment modalities and skills in the following areas)

 Knee Joint masterclass  

Hip and Groin masterclass  

Cervical Spine masterclass

Shoulder joint masterclass 

Spinal Manipulation and Mobilization  

Advanced Soft Tissue Techniques  

Neurological Testing  

The Vital Glutes and Psoas Masterclass  

Pelvis , Sacroiliac Joint and Lumbar Spine

Athletic and Kinesiology Taping

Additional Qualifications

 First Aid Trained 

Nutrition and Weight Management 
Adviser

Level 2 Gym Instructor  

Nutrition in Sports and Exercise


See why our clients rate us 5 stars – check out our Google reviews for DP Health and Fitness!

Call today 07585508611 

A natural approach to better health and wellbeing for everybody!

DP Health and Fitness is a registered member and Fellow of the Federation of Holistic Therapists and has full insurance cover provided by Hiscox insurance.

 Follow us on social media 


Address:

47A Creek Road , Hayling Island , PO11 9RA

T: 07585508611

E: danparham2@gmail.com