What conditions and injuries we treat at DP Health and Fitness:

Neck Pain 

Shoulder Pain

Elbow and Wrist Pain

Upper and Lower Back Pain

Hip Pain

Knee Pain

Ankle Pain

Sciatica 

Arthritis

Migraines and Headaches

Sports Injuries and Occupational Injuries 

Repetitive Strain Injuries 

Posture and Musculoskeletal Assessments

 

What skills we offer in our treatments:

  • Advanced Massage and Soft tissue Techniques 

  • Sports Injury Assessments and Treatments 

  • Joint Mobilisation Techniques  

  • Musculoskeletal and Neurological Assessments 

  • Athletic and Kinesiology Taping

Dan Parham FFHT VTCT Sports Massage Therapist 

Dan from D.P Health and Fitness  established himself and the sports injury clinic  in July 2008 when he qualified as a Sports Massage Therapist. Dan has drive and passion for the job and is highly  experienced offering his clients with a range of basic remedial treatments to advanced massage techniques for more complex problems. Dan individually tailors his treatments for his clients , using preventative and advanced techniques to treat patients with sports injuries and occupational injuries , chronic discomfort  muscular pain and imbalances. Dan's philosophy is that site of pain isn't the main source of the problem most of the time but a connection to other areas that can create painful sites ranging from  postural dysfunction, muscular imbalances from previous injuries to trigger points.

Dan used to be a keen football player from a young age playing for AFC Bournemouth centre of excellence until injury prevented him from going further in football which then lead him into the sports injury industry.  Dan is a keen runner and health advocate for overall wellbeing. Dan is also an open cold water swimmer who truly believes in the health benefits that open water swimming has on the human body for overall health and wellness and the mind.

Qualifications and Skillset:

VTCT LEVEL 3 Sports Massage Therapy Diploma

VTCT LEVEL 3 Anatomy and Physiology Diploma 

Body Master Method Practitioner Diploma with the following expertise:

John Gibbons Body master method (Knee Joint masterclass)

John Gibbons Body master method (hip and groin masterclass)

John Gibbons Body master method (Cervical Spine masterclass)

John Gibbons Body master method (Shoulder joint masterclass)

John Gibbons Body master method (Spinal Manipulation and Mobilization) 

John Gibbons Body Master method (Advanced Soft Tissue Techniques)

John Gibbons Body Master Method (Neurological Testing)

John Gibbons Body Master Method (The Vital Glutes and Psoas Masterclass)

John Gibbons Body Master Method (Pelvis , Sacroiliac Joint and Lumbar Spine)

Athletic and Kinesiology Taping 

First Aid Trained 

Nutrition and Weight Management Adviser

Level 2 Gym Instructor  

Nutrition in Sports and Exercise


Call today 07585508611 

A natural approach to better health and wellbeing for everybody!

DP Health and Fitness  is  a registered member and Fellow of the Federation of Holistic Therapists and has full insurance cover provided  by Hiscox insurance.

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47A Creek Road , Hayling Island , PO11 9RA

T: 07585508611

E: danparham2@gmail.com